Kodiak Cakes: Power Cakes
✓
1/2 Cup53 g

Calories in 1 1/2 cup (53 g)
190 calories, 18 from fat
 
Carbs
30 g
 
Proteins
14 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kodiak Cakes: Power Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Manganese (controls the level of sugar in the blood).
  • Kodiak Cakes: Power Cakes contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (53% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
3%
Cholesterol
16%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kodiak Cakes: Power Cakes

Serving Size: 1/2 cup (53g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 380 mg 15.8%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 1.6 g 5.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 19.6 mg 0.6%
Phosphorus (P) 0.5 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%