Longo's Artisan Fruit Bread
✓
Grams50 g

Calories in 1 grams (50 g)
80 calories, 9 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Artisan Fruit Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Iron (a vital element for muscle health).
  • Longo's Artisan Fruit Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
9%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Artisan Fruit Bread

Serving Size: grams (50g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 3.4%
Saturated Fat 0 g 2.7%
Cholesterol 0 mg 0%
Sodium 80 mg 8.1%
Total Carbohydrate 18 g 8.7%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 5.5 g 18.3%
Protein 2 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 33 mg 0%
Copper (Cu) 0.1 mg 0%
Iron (Fe) 0.9 mg 6%
Magnesium (Mg) 13 mg 0%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 0 mg 3.2%
Phosphorus (P) 54.5 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 0%