Pão de queijo recheado catupiry
✓
Unidade2 g

Calories in 1 Unidade (2 g)
125 calories, 70.2 from fat
 
Carbs
10 g
 
Proteins
3.4 g
 
Fat
7.8 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pão de queijo recheado catupiry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.2 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Pão de queijo recheado catupiry contains a high amount of risky components that may include saturated fat and sodium (0.49%/oz).
  • Good source of proteins (340% of DV/100g), fiber (60% of DV/100g), relatively high in carbs (167% of DV/100g) and relatively high in saturated fat (850% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(62.5 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(14 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
1%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pão de queijo recheado catupiry

Serving Size: Unidade (2g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 266 mg 11.1%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%