How many calories in Raisin Bread, Enriched?

76.7 calories per oz (28 g.) Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Raisin Bread, Enriched?

14.6 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Raisin Bread, Enriched?

2.2 g. of protein (4.4%DV) per oz (28 g.)

How much fiber in Raisin Bread, Enriched?

1.2 g. of fiber (4.8%DV) per oz (28 g.)

How much saturated fat in Raisin Bread, Enriched?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Raisin Bread, Enriched?

1.2 g. fat (1.9%DV) per oz (28 g.)

How much sodium in Raisin Bread, Enriched?

97.2 g. sodium (4%DV) per oz (28 g.)

Raisin Bread, Enriched Nutrition Information

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Raisin Bread, Enriched?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

How much sugar in Raisin Bread, Enriched?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

Raisin Bread, Enriched

Calories in 1 oz (28 g)

76.7 calories, 10.8 from fat

Carbs

14.6 g

Proteins

2.2 g

Fat

1.2 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(10.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

5% Fiber

2% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

10 min

19 min

31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		76.7 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.3 g	1.5%
Cholesterol		0 mg	0%
Sodium		97.2 mg	4%
Total Carbohydrate		14.6 g	4.9%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0.8 g	2.8%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	18.5 mg	1.8%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.8 mg	4.5%
	Magnesium (Mg)	7.3 mg	1.8%
	Manganese (Mn)	0.1 mg	7%
	Potassium (K)	63.6 mg	1.8%
	Phosphorus (P)	30.5 mg	3.1%
	Selenium (Se)	5.6 mcg	8%
	Zinc (Zn)	0.2 mg	1.3%

Raisin Bread, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts