How many calories in Raisin Bread?

76.7 calories per oz (28 g.) Raisin Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Raisin Bread?

14.6 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Raisin Bread?

2.2 g. of protein (4.4%DV) per oz (28 g.)

How much fiber in Raisin Bread?

1.2 g. of fiber (4.8%DV) per oz (28 g.)

How much saturated fat in Raisin Bread?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Raisin Bread?

1.2 g. fat (1.9%DV) per oz (28 g.)

How much sodium in Raisin Bread?

109.2 g. sodium (4.6%DV) per oz (28 g.)

Raisin Bread Nutrition Information

Raisin Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health). Raisin Bread contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Raisin Bread?

0 grams of sugar (0%DV) per oz (28 g.)

How much sugar in Raisin Bread?

0 grams of sugar (0%DV) per oz (28 g.)

Raisin Bread

Calories in 1 oz (28 g)

76.7 calories, 10.8 from fat

Carbs

14.6 g

Proteins

2.2 g

Fat

1.2 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Raisin Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
Raisin Bread contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(7.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

5% Fiber

2% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

10 min

19 min

31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		76.7 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.3 g	1.5%
Cholesterol		0 mg	0%
Sodium		109.2 mg	4.6%
Total Carbohydrate		14.6 g	4.9%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0 g	0%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	18.5 mg	1.8%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.5 mg	2.8%
	Magnesium (Mg)	7.3 mg	1.8%
	Manganese (Mn)	0.1 mg	7%
	Potassium (K)	63.6 mg	1.8%
	Phosphorus (P)	30.5 mg	3.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.2 mg	1.3%

Raisin Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts