Super slice bananas
✓
Slice28 g

Calories in 1 Slice (28 g)
177.8 calories, 53.1 from fat
 
Carbs
29.6 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Super slice bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
  • Super slice bananas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
7%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super slice bananas

Serving Size: Slice (28g)

* Amount Per Serving
Calories 177.8 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1 g 4.9%
Cholesterol 9.9 mg 3.3%
Sodium 167.9 mg 7%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.2%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%