Thanksgiving Loaf
✓
Slice64 g

Calories in 1 Slice (64 g)
175.6 calories, 81.9 from fat
 
Carbs
18.6 g
 
Proteins
5.5 g
 
Fat
9.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Thanksgiving Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Thanksgiving Loaf contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
29%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thanksgiving Loaf

Serving Size: Slice (64g)

* Amount Per Serving
Calories 175.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 16.6 mg 0.7%
Total Carbohydrate 18.6 g 6.2%
Dietary Fiber 7.3 g 29.3%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 103.6 IU 2.1%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 11.1 mg 1.1%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 72.2 mg 18%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 205 mg 5.9%
Phosphorus (P) 150.2 mg 15%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1.2 mg 8%