Weetabix crunchy bran

✓

Per

40 g

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• Weetabix crunchy bran has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal).
• Weetabix crunchy bran contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (26% of DV/100g) and fiber (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5 %/cal)

Medium Density (0.4 %/g)

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10% Protein

7% Carbs

35% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

15%

Added Sugar

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