Cosmic Brownies
✓
1 Brownie 28 g

Calories in 1 1 Brownie (28 g)
276.5 calories, 98.1 from fat
 
Carbs
41.5 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
24.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cosmic Brownies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Cosmic Brownies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.26%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (441% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(7.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
17%
Fat
124%
Saturated Fat
3%
Cholesterol
6%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cosmic Brownies

Serving Size: 1 Brownie (28g)

* Amount Per Serving
Calories 276.5 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 24.7 g 123.5%
Cholesterol 9.9 mg 3.3%
Sodium 148.2 mg 6.2%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 1.8%