Apple Pie, Deep Dish, Plush Pippin, 40 oz

Frozen Pie126 g


Calories in 1 frozen pie (126 g)
360 calories, 180 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
20 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Pie, Deep Dish, Plush Pippin, 40 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Apple Pie, Deep Dish, Plush Pippin, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
4%
Fiber
31%
Fat
23%
Saturated Fat
23%
Cholesterol
15%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Pie, Deep Dish, Plush Pippin, 40 oz

Serving Size: frozen pie (126g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 4.6 g 23%
Cholesterol 69.3 mg 23.1%
Sodium 350 mg 15%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 16.4 g 54.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 211.7 IU 4.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 38.1 mg 63.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 177.7 mg 17.8%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.4 mg 2.9%