Aunt Jemima, Pancakes and Bacon Entrée, Cooked dry heat, Roasted, Grilled, Broiled |
✓ | Serving | 193 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.3 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Aunt Jemima, Pancakes and Bacon Entrée, Cooked dry heat, Roasted, Grilled, Broiled
Serving Size: serving (193g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 450 cal | ||
| Calories from Fat | 153 cal | ||
| % Daily Value | |||
| Total Fat | 17 g | 26.2% | |
| Saturated Fat | 4.5 g | 22.5% | |
| Cholesterol | 65 mg | 21.7% | |
| Sodium | 1100 mg | 45.8% | |
| Total Carbohydrate | 61 g | 20.3% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 9.7 g | 32.2% | |
| Protein | 14 g | 28% | |
| Vitamins | |||
| Vitamin A | 100 IU | 2% | |
| Vitamin B6 | 0.1 mg | 4.8% | |
| Vitamin B12 | 0.2 mcg | 3.2% | |
| Vitamin C | 6 mg | 10% | |
| Vitamin D | 0.2 mcg | 0% | |
| Vitamin E | 1.2 mg | 3.9% | |
| Vitamin K | 32.8 mcg | 41% | |
| Minerals | |||
| Calcium (Ca) | 80 mg | 8% | |
| Copper (Cu) | 0.1 mg | 6.3% | |
| Iron (Fe) | 3.6 mg | 20% | |
| Magnesium (Mg) | 40.5 mg | 10.1% | |
| Manganese (Mn) | 0.3 mg | 13.4% | |
| Potassium (K) | 208.4 mg | 6% | |
| Phosphorus (P) | 395.7 mg | 39.6% | |
| Selenium (Se) | 16 mcg | 22.9% | |
| Zinc (Zn) | 0.8 mg | 5.7% | |
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