Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts

Serving100 g


Calories in 1 serving (100 g)
331 calories, 117 from fat
 
Carbs
49.2 g
 
Proteins
4.3 g
 
Fat
13 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
3%
Fiber
20%
Fat
28%
Saturated Fat
0%
Cholesterol
8%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)
Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts

Serving Size: serving (100g)

* Amount Per Serving
Calories 331 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 32 g 106.7%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.1%