Cake, angel food, with fruit and icing or filling
✓
Piece (1/12 Of 10\" Dia)128 g
✓
Cubic Inch4 g
✓
Cup66 g
✓
Tube Cake (10\" Dia, 4-3/8\" High)1524 g

Calories in 1 piece (1/12 of 10\" dia) (128 g)
267.5 calories, 35.1 from fat
 
Carbs
54.4 g
 
Proteins
5.6 g
 
Fat
3.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, angel food, with fruit and icing or filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Cake, angel food, with fruit and icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
18%
Carbs
4%
Fiber
6%
Fat
11%
Saturated Fat
4%
Cholesterol
13%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, angel food, with fruit and icing or filling

Serving Size: piece (1/12 of 10\" dia) (128g)

* Amount Per Serving
Calories 267.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 2.2 g 11.1%
Cholesterol 11.5 mg 3.8%
Sodium 299.5 mg 12.5%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 26.9 g 89.6%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 102.4 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 23.6 mg 39.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 88.3 mg 9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.7 mg 5.4%
Phosphorus (P) 206.1 mg 20.6%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 0.2 mg 1.5%