Cake, pound, chocolate

✓

Loaf (9\" X 5\" X 3\")

909 g

✓

Piece (1/10 Of Loaf)

91 g

✓

Cubic Inch

6 g

✓

Cup

83 g

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• Cake, pound, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Cake, pound, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.1 %/g)

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99% Protein

186% Carbs

58% Fiber

256% Fat

345%

Saturated Fat

188% Cholesterol

201% Sodium

1151%

Added Sugar

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