Cake, pound, without icing or filling

✓

Loaf (9\" X 5\" X 3\")

909 g

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Bundt Or Tube Cake

1080 g

✓

Piece (1/10 Of Loaf)

91 g

✓

Cup

83 g

✓

Cubic Inch

6 g

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• Cake, pound, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cake, pound, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.6 %/g)

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91% Protein

163% Carbs

22% Fiber

195% Fat

219%

Saturated Fat

200% Cholesterol

114% Sodium

909%

Added Sugar

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