Cake, shortcake, biscuit type, with whipped cream and fruit
✓
Biscuit (2\" Dia) With Fruit And Whipped Cream74 g

Calories in 1 biscuit (2\" dia) with fruit and whipped cream (74 g)
161.3 calories, 69.3 from fat
 
Carbs
20.6 g
 
Proteins
3 g
 
Fat
7.7 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, shortcake, biscuit type, with whipped cream and fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Cake, shortcake, biscuit type, with whipped cream and fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(10.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
12%
Fat
24%
Saturated Fat
7%
Cholesterol
7%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake, shortcake, biscuit type, with whipped cream and fruit Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, shortcake, biscuit type, with whipped cream and fruit

Serving Size: biscuit (2\" dia) with fruit and whipped cream (74g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 4.7 g 23.5%
Cholesterol 21.5 mg 7.2%
Sodium 167.2 mg 7%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 3 g 9.9%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 229.4 IU 4.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 105.8 mg 10.4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.7 mg 2.8%
Phosphorus (P) 76.2 mg 7.6%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 0.3 mg 1.8%