Cake, White, No Frosting

Cake, 2-layer887 g
Piece74 g


Calories in 1 cake; 2-layer (887 g)
3166.6 calories, 990 from fat
 
Carbs
507.4 g
 
Proteins
47.9 g
 
Fat
110 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, White, No Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Cake, White, No Frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(4.7 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
169%
Carbs
28%
Fiber
169%
Fat
145%
Saturated Fat
6%
Cholesterol
121%
Sodium
946%
Added Sugar

BURN THOSE CALORIES

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792 min
1267 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake, White, No Frosting Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, White, No Frosting

Serving Size: cake; 2-layer (887g)

* Amount Per Serving
Calories 3166.6 cal
Calories from Fat 990 cal
% Daily Value
Total Fat 110 g 169.2%
Saturated Fat 29 g 145%
Cholesterol 17.7 mg 5.9%
Sodium 2900.5 mg 120.9%
Total Carbohydrate 507.4 g 169.1%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 283.8 g 946.1%
Protein 47.9 g 95.8%
 
Vitamins
Vitamin A 461.2 IU 9.2%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 45.2 mcg 56.5%
 
Minerals
Calcium (Ca) 1153.1 mg 115.3%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 13.5 mg 74.9%
Magnesium (Mg) 106.4 mg 26.6%
Manganese (Mn) 1.7 mg 87.4%
Potassium (K) 842.7 mg 24.1%
Phosphorus (P) 824.9 mg 82.5%
Selenium (Se) 115.3 mcg 164.7%
Zinc (Zn) 2.8 mg 18.9%