Eli's Cheesecake, Cheesecake, Caramel Flan

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Piece

57 g

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• Eli's Cheesecake, Cheesecake, Caramel Flan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Eli's Cheesecake, Cheesecake, Caramel Flan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.1 %/g)

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6% Protein

6% Carbs

0% Fiber

20% Fat

40%

Saturated Fat

29% Cholesterol

6% Sodium

46%

Added Sugar

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