Entenmann's, Chocolate Mousse Cake, Ice Cream/Seasonal Flavors
✓
Cake62 g

Calories in 1 cake (62 g)
231.9 calories, 99.9 from fat
 
Carbs
33.3 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Chocolate Mousse Cake, Ice Cream/Seasonal Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Entenmann's, Chocolate Mousse Cake, Ice Cream/Seasonal Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
17%
Fat
23%
Saturated Fat
3%
Cholesterol
8%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Chocolate Mousse Cake, Ice Cream/Seasonal Flavors

Serving Size: cake (62g)

* Amount Per Serving
Calories 231.9 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.5 g 22.6%
Cholesterol 10.1 mg 3.4%
Sodium 201.6 mg 8.4%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 24.2 g 80.6%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 60.5 mg 6.1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 5 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.2 mg 1.4%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.6%