Espresso Decadence, The Famous Pacific Dessert Company, 20 oz

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Torte

71 g

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• Espresso Decadence, The Famous Pacific Dessert Company, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
• Espresso Decadence, The Famous Pacific Dessert Company, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.6 %/g)

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8% Protein

11% Carbs

4% Fiber

26% Fat

35%

Saturated Fat

15% Cholesterol

2% Sodium

59%

Added Sugar

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