Frozen Cakes & Pies, 1/4 Sheet Ganache Cake, Wegmans, 69 oz.

Slice (82g82 g


Calories in 1 Slice (82g (82 g)
270 calories, 171 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, 1/4 Sheet Ganache Cake, Wegmans, 69 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Frozen Cakes & Pies, 1/4 Sheet Ganache Cake, Wegmans, 69 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
29%
Fat
45%
Saturated Fat
12%
Cholesterol
4%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, 1/4 Sheet Ganache Cake, Wegmans, 69 oz.

Serving Size: Slice (82g (82g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 9 g 45%
Cholesterol 35 mg 12%
Sodium 105 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 14.8 g 49.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.1 mg 2.7%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.4 mg 2.4%