Frozen Cakes & Pies, Mini Apple Pie, Wegmans, 11 oz.
✓
Pie (156g)156 g

Calories in 1 Pie (156g) (156 g)
410 calories, 198 from fat
 
Carbs
51 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Mini Apple Pie, Wegmans, 11 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Frozen Cakes & Pies, Mini Apple Pie, Wegmans, 11 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
0%
Fiber
34%
Fat
48%
Saturated Fat
16%
Cholesterol
10%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Mini Apple Pie, Wegmans, 11 oz.

Serving Size: Pie (156g) (156g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 9.6 g 48%
Cholesterol 48 mg 16%
Sodium 230 mg 10%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 18.7 g 62.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.5 mcg 33.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.4 mg 10.7%
Phosphorus (P) 193.4 mg 19.3%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 1 mg 6.6%