Frozen Cakes & Pies, Mini Chocolate Banana Peanut Butter Tartlet, Wegmans, 2.25 oz

Tart (73g)73 g


Calories in 1 Tart (73g) (73 g)
290 calories, 180 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Mini Chocolate Banana Peanut Butter Tartlet, Wegmans, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth) and Copper (reduces the symptoms of arthritis).
  • Frozen Cakes & Pies, Mini Chocolate Banana Peanut Butter Tartlet, Wegmans, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
31%
Fat
60%
Saturated Fat
10%
Cholesterol
3%
Sodium
37%
Added Sugar

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97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Mini Chocolate Banana Peanut Butter Tartlet, Wegmans, 2.25 oz

Serving Size: Tart (73g) (73g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 12 g 60%
Cholesterol 30 mg 10%
Sodium 65 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 11 g 36.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.2 mcg 21.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.6 mg 3.5%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.5 mg 3.3%