Frozen Cakes & Pies, Mini Heart Shaped Ultimate Chocolate Cake, Wegmans, 20 oz.

Cake (85g)85 g


Calories in 1 cake (85g) (85 g)
310 calories, 99 from fat
 
Carbs
51 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Mini Heart Shaped Ultimate Chocolate Cake, Wegmans, 20 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Frozen Cakes & Pies, Mini Heart Shaped Ultimate Chocolate Cake, Wegmans, 20 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
2%
Fiber
17%
Fat
27%
Saturated Fat
10%
Cholesterol
5%
Sodium
130%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Mini Heart Shaped Ultimate Chocolate Cake, Wegmans, 20 oz.

Serving Size: cake (85g) (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 10%
Sodium 110 mg 5%
Total Carbohydrate 51 g 17%
Dietary Fiber 0.5 g 2%
Sugars (Added) 39.1 g 130.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.2 mg 1.7%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.3 mg 2%