Frozen Cakes & Pies, Panettone, Wegmans, 17 oz
✓
(100g)100 g

Calories in 1 (100g) (100 g)
370 calories, 126 from fat
 
Carbs
53 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Panettone, Wegmans, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain) and Vitamin K (fights Alzheimer's disease).
  • Frozen Cakes & Pies, Panettone, Wegmans, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
53%
Cholesterol
6%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Panettone, Wegmans, 17 oz

Serving Size: (100g) (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 8 g 40%
Cholesterol 160 mg 53%
Sodium 140 mg 6%
Total Carbohydrate 53 g 18%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 32 g 106.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.9%