Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz
✓
Slice (56g56 g

Calories in 1 slice (56g (56 g)
220 calories, 90 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health) and Iron (a vital element for muscle health).
  • Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
5%
Fiber
16%
Fat
12%
Saturated Fat
13%
Cholesterol
4%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz

Serving Size: slice (56g (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.4 g 12%
Cholesterol 40 mg 13%
Sodium 100 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 13.4 g 44.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.3 mg 2.3%