Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz
✓
Slice (56g56 g

Calories in 1 slice (56g (56 g)
220 calories, 90 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis) and Iron (aids in transporting oxygen to the body cells).
  • Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
5%
Fiber
16%
Fat
12%
Saturated Fat
13%
Cholesterol
4%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Pumpkin Coffee Cake, Wegmans, 26 oz

Serving Size: slice (56g (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.4 g 12%
Cholesterol 40 mg 13%
Sodium 100 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 13.4 g 44.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.3 mg 2.3%