Frozen Cakes & Pies, Ultimate Mini White Cake, Wegmans, 13 oz

1/5 Of Cak74 g


Calories in 1 1/5 of Cak (74 g)
321.3 calories, 180.9 from fat
 
Carbs
34.1 g
 
Proteins
1 g
 
Fat
20.1 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Ultimate Mini White Cake, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
  • Frozen Cakes & Pies, Ultimate Mini White Cake, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (73% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
31%
Fat
54%
Saturated Fat
13%
Cholesterol
6%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Ultimate Mini White Cake, Wegmans, 13 oz

Serving Size: 1/5 of Cak (74g)

* Amount Per Serving
Calories 321.3 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31.1%
Saturated Fat 10.8 g 54.2%
Cholesterol 40.2 mg 13.1%
Sodium 150.6 mg 6%
Total Carbohydrate 34.1 g 11%
Dietary Fiber 1 g 3.8%
Sugars (Added) 25.2 g 83.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 502.1 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.3 mg 2.6%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.4 mg 2.4%