Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz
✓
G102 g

Calories in 1 G (102 g)
250 calories, 54 from fat
 
Carbs
46 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis) and Zinc (very important in dealing with prostate disorders).
  • Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
5%
Cholesterol
7%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz

Serving Size: G (102g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 12.9 mg 5.2%
Sodium 170 mg 7%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 17.3 g 57.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2%
Vitamin D 23.2 mcg 5.8%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 163 mg 16.3%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 278.2 mg 27.8%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.6 mg 10.7%