Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz
✓
G102 g

Calories in 1 G (102 g)
250 calories, 54 from fat
 
Carbs
46 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
5%
Cholesterol
7%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Taquitos, Cherry 12 Ct, Delimex, 20.4 Oz

Serving Size: G (102g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 12.9 mg 5.2%
Sodium 170 mg 7%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 17.3 g 57.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2%
Vitamin D 23.2 mcg 5.8%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 163 mg 16.3%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 278.2 mg 27.8%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.6 mg 10.7%