HEALTHY STICKY CHOCOLATE FUDGE CAKE
✓
Slice72 g

Calories in 1 Slice (72 g)
202.9 calories, 145.8 from fat
 
Carbs
8.3 g
 
Proteins
11.5 g
 
Fat
16.2 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • HEALTHY STICKY CHOCOLATE FUDGE CAKE has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure) and Potassium (it plays an important role for normal muscle contraction).
  • HEALTHY STICKY CHOCOLATE FUDGE CAKE contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(21.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
3%
Carbs
24%
Fiber
25%
Fat
13%
Saturated Fat
55%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HEALTHY STICKY CHOCOLATE FUDGE CAKE

Serving Size: Slice (72g)

* Amount Per Serving
Calories 202.9 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 2.6 g 12.9%
Cholesterol 163.7 mg 54.6%
Sodium 72.5 mg 3%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 11.5 g 23.1%
 
Vitamins
Vitamin A 237.6 IU 4.8%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 36.1 mcg 9%
Vitamin E 0.7 mg 2.2%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 24.6 mg 2.5%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 109.3 mg 27.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 288.1 mg 8.2%
Phosphorus (P) 267.1 mg 26.7%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.8 mg 11.8%