Hostess, Chocolate Cupcake, Desserts/Cakes
✓
Cake50 g
✓
Cake45 g

Calories in 1 cake (50 g)
177.8 calories, 60.3 from fat
 
Carbs
28.9 g
 
Proteins
1.1 g
 
Fat
6.7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Chocolate Cupcake, Desserts/Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Hostess, Chocolate Cupcake, Desserts/Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
10%
Fat
17%
Saturated Fat
2%
Cholesterol
10%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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59 min
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44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Chocolate Cupcake, Desserts/Cakes

Serving Size: cake (50g)

* Amount Per Serving
Calories 177.8 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 3.3 g 16.7%
Cholesterol 5.6 mg 1.9%
Sodium 244.4 mg 10.2%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 18.5 g 61.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 111.1 mg 11.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 5.4 mcg 7.6%
Zinc (Zn) 0.2 mg 1.1%