Iceland, Sticky Toffee Cheesecake, Frozen
✓
Pack116 g

Calories in 1 Pack (116 g)
330.6 calories, 145.8 from fat
 
Carbs
38.3 g
 
Proteins
3.5 g
 
Fat
16.2 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Iceland, Sticky Toffee Cheesecake, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Iceland, Sticky Toffee Cheesecake, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
13%
Carbs
0%
Fiber
25%
Fat
21%
Saturated Fat
21%
Cholesterol
3%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iceland, Sticky Toffee Cheesecake, Frozen

Serving Size: Pack (116g)

* Amount Per Serving
Calories 330.6 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 25%
Saturated Fat 4.3 g 21.4%
Cholesterol 63.8 mg 21.3%
Sodium 73.1 mg 2.9%
Total Carbohydrate 38.3 g 12.8%
Dietary Fiber 0 g 0%
Sugars (Added) 10.4 g 34.8%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 194.9 IU 3.9%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 35.1 mg 58.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 163.6 mg 16.4%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.4 mg 2.7%