Jon Donaire Fudge Brownie Ice Cream Cake, 40 oz
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Ice Cream Roll (12 Oz)340 g
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Piece (1/10 Of Roll)34 g
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Cup138 g
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Cubic Inch9 g

Calories in 1 ice cream roll (12 oz) (340 g)
961.9 calories, 451.8 from fat
 
Carbs
117.1 g
 
Proteins
12.5 g
 
Fat
50.2 g
 
Sat. Fat
29.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jon Donaire Fudge Brownie Ice Cream Cake, 40 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Jon Donaire Fudge Brownie Ice Cream Cake, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(6 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
39%
Carbs
17%
Fiber
77%
Fat
146%
Saturated Fat
42%
Cholesterol
18%
Sodium
249%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Jon Donaire Fudge Brownie Ice Cream Cake, 40 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jon Donaire Fudge Brownie Ice Cream Cake, 40 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 961.9 cal
Calories from Fat 451.8 cal
% Daily Value
Total Fat 50.2 g 77.2%
Saturated Fat 29.3 g 146.4%
Cholesterol 125.5 mg 41.8%
Sodium 439.1 mg 18.3%
Total Carbohydrate 117.1 g 39%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 74.8 g 249.3%
Protein 12.5 g 25.1%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 421.6 mg 42.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.1 mg 14.3%