Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz

Ice Cream Roll (12 Oz)340 g
Piece (1/10 Of Roll)34 g
Cup138 g
Cubic Inch9 g


Calories in 1 ice cream roll (12 oz) (340 g)
1085.3 calories, 418.5 from fat
 
Carbs
139.5 g
 
Proteins
15.5 g
 
Fat
46.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
47%
Carbs
21%
Fiber
72%
Fat
13%
Saturated Fat
35%
Cholesterol
65%
Sodium
261%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1085.3 cal
Calories from Fat 418.5 cal
% Daily Value
Total Fat 46.5 g 71.6%
Saturated Fat 2.6 g 12.9%
Cholesterol 103.4 mg 34.5%
Sodium 1550.4 mg 64.6%
Total Carbohydrate 139.5 g 46.5%
Dietary Fiber 5.2 g 20.7%
Sugars (Added) 78.2 g 260.7%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 421.6 mg 42.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.1 mg 14.3%