LongHorn Steakhouse Restaurant, Molten Lava Cake, w/ice cream
✓
Grams100 g

Calories in 1 grams (100 g)
1100 calories, 360 from fat
 
Carbs
171 g
 
Proteins
13 g
 
Fat
40 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Molten Lava Cake, w/ice cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • LongHorn Steakhouse Restaurant, Molten Lava Cake, w/ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (26% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (57% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(5.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
57%
Carbs
15%
Fiber
62%
Fat
90%
Saturated Fat
62%
Cholesterol
33%
Sodium
373%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Molten Lava Cake, w/ice cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 1100 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 18 g 90%
Cholesterol 185.2 mg 61.7%
Sodium 790 mg 32.9%
Total Carbohydrate 171 g 57%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 112 g 373.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 370.4 IU 7.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%