Longos Black And White Truffle Cake

✓

1/5 Cake

90 g

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• Longos Black And White Truffle Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Copper (reduces the symptoms of arthritis).
• Longos Black And White Truffle Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.6 %/g)

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9% Protein

12% Carbs

4% Fiber

35% Fat

41%

Saturated Fat

17% Cholesterol

7% Sodium

78%

Added Sugar

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