Marinela Napolitano Cakes With Raisins, 5ct

Individual Cake85 g


Calories in 1 individual cake (85 g)
291.7 calories, 54.9 from fat
 
Carbs
54.7 g
 
Proteins
3.6 g
 
Fat
6.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinela Napolitano Cakes With Raisins, 5ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain) and Zinc (keeps brain function strong).
  • Marinela Napolitano Cakes With Raisins, 5ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
18%
Carbs
5%
Fiber
9%
Fat
18%
Saturated Fat
14%
Cholesterol
10%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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97 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinela Napolitano Cakes With Raisins, 5ct

Serving Size: individual cake (85g)

* Amount Per Serving
Calories 291.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 3.6 g 18.2%
Cholesterol 42.5 mg 14.2%
Sodium 243.1 mg 10.1%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 32.3 g 107.7%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 120.7 mg 30.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.1 mg 7.9%
Phosphorus (P) 256.7 mg 25.7%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 1.7 mg 11.3%