McVities, Mar's Crab Cakes, w/ice Cream
✓
Serving100 g

Calories in 1 serving (100 g)
152.6 calories, 68.4 from fat
 
Carbs
6.4 g
 
Proteins
14.4 g
 
Fat
7.6 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • McVities, Mar's Crab Cakes, w/ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal).
  • McVities, Mar's Crab Cakes, w/ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
2%
Carbs
2%
Fiber
12%
Fat
19%
Saturated Fat
33%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities, Mar's Crab Cakes, w/ice Cream

Serving Size: serving (100g)

* Amount Per Serving
Calories 152.6 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.6%
Saturated Fat 3.9 g 19.4%
Cholesterol 100.2 mg 33.4%
Sodium 397 mg 16.5%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.9%
 
Vitamins
Vitamin A 372.6 IU 7.5%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.6 mg 1.4%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.2 mg 1.3%