Pie, Dutch Apple, Safeway Select, 37 oz

Pie120 g


Calories in 1 pie (120 g)
350 calories, 144 from fat
 
Carbs
50 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Dutch Apple, Safeway Select, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Pie, Dutch Apple, Safeway Select, 37 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
8%
Fiber
25%
Fat
40%
Saturated Fat
5%
Cholesterol
10%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Dutch Apple, Safeway Select, 37 oz

Serving Size: pie (120g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8 g 40%
Cholesterol 13.7 mg 4.6%
Sodium 230 mg 10%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 22.8 g 76%
Protein 3 g 6%
 
Vitamins
Vitamin A 274.8 IU 5.5%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156 mg 4.5%
Phosphorus (P) 129.6 mg 13%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.8 mg 5.5%