Pie, Gourmet Streusel Apple, Natural Feast, 2 lb

Ea113 g


Calories in 1 ea (113 g)
209.3 calories, 63 from fat
 
Carbs
37.9 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Gourmet Streusel Apple, Natural Feast, 2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Pie, Gourmet Streusel Apple, Natural Feast, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
9%
Fiber
11%
Fat
4%
Saturated Fat
4%
Cholesterol
6%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Gourmet Streusel Apple, Natural Feast, 2 lb

Serving Size: ea (113g)

* Amount Per Serving
Calories 209.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.8 g 4%
Cholesterol 11.5 mg 3.8%
Sodium 149.5 mg 6%
Total Carbohydrate 37.9 g 12.9%
Dietary Fiber 2 g 9%
Sugars (Added) 10.2 g 33.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 497.2 IU 9.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.8 mg 1.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 199.3 mg 6%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%