Pie, Kahlua Cream, Cyrus O'Leary's, 40 oz
✓
Oz126 g

Calories in 1 oz (126 g)
440 calories, 270 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
30 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Kahlua Cream, Cyrus O'Leary's, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Pie, Kahlua Cream, Cyrus O'Leary's, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
5%
Fiber
47%
Fat
90%
Saturated Fat
32%
Cholesterol
7%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
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147 min
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110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Kahlua Cream, Cyrus O'Leary's, 40 oz

Serving Size: oz (126g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 47%
Saturated Fat 18 g 90%
Cholesterol 95 mg 32%
Sodium 160 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 5%
Sugars (Added) 21.4 g 71.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.4 mg 2.8%
Phosphorus (P) 225.5 mg 22.6%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.5 mg 3.3%