Pie, Key Lime, Hannaford, 19.5 oz
✓
Oz92 g

Calories in 1 oz (92 g)
299.6 calories, 117 from fat
 
Carbs
40.9 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Key Lime, Hannaford, 19.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Pie, Key Lime, Hannaford, 19.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
2%
Fiber
19%
Fat
33%
Saturated Fat
37%
Cholesterol
5%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Key Lime, Hannaford, 19.5 oz

Serving Size: oz (92g)

* Amount Per Serving
Calories 299.6 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 6.6 g 33%
Cholesterol 109.8 mg 36.9%
Sodium 119.8 mg 5%
Total Carbohydrate 40.9 g 14%
Dietary Fiber 0.5 g 2%
Sugars (Added) 23 g 76.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.3 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2 mg 3.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.7 mg 3%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.4 mg 2.7%