Pie, Mince, Sara Lee, 34 oz

Pie121 g


Calories in 1 pie (121 g)
360 calories, 153 from fat
 
Carbs
49 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Mince, Sara Lee, 34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Mince, Sara Lee, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
4%
Fiber
26%
Fat
40%
Saturated Fat
2%
Cholesterol
21%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
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120 min
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90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Mince, Sara Lee, 34 oz

Serving Size: pie (121g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 8 g 40%
Cholesterol 5.3 mg 2.1%
Sodium 500 mg 21%
Total Carbohydrate 49 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 16.9 g 56.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 147.6 IU 3%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.8%
Phosphorus (P) 130.7 mg 13.1%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.8 mg 5.6%