Pie, Signature, Haralson Apple, Frozen, Lunds & Byerlys, 40 oz

Slice140 g


Calories in 1 slice (140 g)
350 calories, 153 from fat
 
Carbs
46 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Signature, Haralson Apple, Frozen, Lunds & Byerlys, 40 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Signature, Haralson Apple, Frozen, Lunds & Byerlys, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
5%
Fiber
26%
Fat
53%
Saturated Fat
15%
Cholesterol
7%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Signature, Haralson Apple, Frozen, Lunds & Byerlys, 40 oz

Serving Size: slice (140g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10.6 g 53%
Cholesterol 45 mg 15%
Sodium 170 mg 7%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 5%
Sugars (Added) 15.4 g 51.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.1 mg 3.2%
Phosphorus (P) 173.6 mg 17.4%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 0.9 mg 5.9%