Red Lobster, New York Style Cheesecake w/Strawberries, Quick Catches for Lunch

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Grams

100 g

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• Red Lobster, New York Style Cheesecake w/Strawberries, Quick Catches for Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Red Lobster, New York Style Cheesecake w/Strawberries, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (2.7 %/cal)

Very High Density (1.8 %/g)

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14% Protein

13% Carbs

6% Fiber

55% Fat

105%

Saturated Fat

10% Cholesterol

11% Sodium

50%

Added Sugar

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