Rum cake, without icing (Sopa Borracha)

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Slice (4\" X 3\" X 1-3/4\")

185 g

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Cubic Inch

8 g

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• Rum cake, without icing (Sopa Borracha) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Rum cake, without icing (Sopa Borracha) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.5 %/g)

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19% Protein

33% Carbs

4% Fiber

40% Fat

45%

Saturated Fat

41% Cholesterol

4% Sodium

185%

Added Sugar

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