Salted Caramel Chocolate Cake 6 Inches

Grams100 g


Calories in 1 grams (100 g)
310 calories, 153 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Salted Caramel Chocolate Cake 6 Inches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (a vital part of the body growth process).
  • Salted Caramel Chocolate Cake 6 Inches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
0%
Fiber
22%
Fat
32%
Saturated Fat
11%
Cholesterol
19%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Salted Caramel Chocolate Cake 6 Inches Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salted Caramel Chocolate Cake 6 Inches

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 22.2%
Saturated Fat 10 g 32%
Cholesterol 120 mg 10.7%
Sodium 100 mg 19.4%
Total Carbohydrate 37 g 13.9%
Dietary Fiber 0 g 0%
Sugars (Added) 23 g 76.7%
Protein 4 g 9.6%
 
Vitamins
Vitamin A 642.1 IU 15%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 64.2 mg 6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.2 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 127 mg 12.7%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.4 mg 2.9%