Sara Lee Powdered Donuts, 10 oz

Loaf (7-1/4\" X 3-1/2\" X 2\")283 g
Slice (3-1/2\" X 2\" X 3/4\")28 g
Cubic Inch6 g


Calories in 1 loaf (7-1/4\" x 3-1/2\" x 2\") (283 g)
1353.9 calories, 741.6 from fat
 
Carbs
141.3 g
 
Proteins
11.8 g
 
Fat
82.4 g
 
Sat. Fat
53 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Powdered Donuts, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Sara Lee Powdered Donuts, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
47%
Carbs
24%
Fiber
127%
Fat
265%
Saturated Fat
39%
Cholesterol
59%
Sodium
226%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Powdered Donuts, 10 oz

Serving Size: loaf (7-1/4\" x 3-1/2\" x 2\") (283g)

* Amount Per Serving
Calories 1353.9 cal
Calories from Fat 741.6 cal
% Daily Value
Total Fat 82.4 g 126.8%
Saturated Fat 53 g 264.9%
Cholesterol 117.7 mg 39.2%
Sodium 1412.7 mg 58.9%
Total Carbohydrate 141.3 g 47.1%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 67.9 g 226.4%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 82.1 IU 1.6%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 5.8 mg 32.4%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.3 mg 8.9%
Phosphorus (P) 413.2 mg 41.3%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.9 mg 5.8%