Signature Sundaes Turtle 2.18 Oz, Ice Cream, Weight Watchers Smart Ones, 2 Ct

G62 g


Calories in 1 G (62 g)
130 calories, 27 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Sundaes Turtle 2.18 Oz, Ice Cream, Weight Watchers Smart Ones, 2 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Signature Sundaes Turtle 2.18 Oz, Ice Cream, Weight Watchers Smart Ones, 2 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
11%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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Jog
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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Sundaes Turtle 2.18 Oz, Ice Cream, Weight Watchers Smart Ones, 2 Ct

Serving Size: G (62g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 75 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 8.1 g 26.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.6 mg 2.3%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.6 mg 3.8%