Snack cake, not chocolate, with icing or filling, reduced fat and calories
✓
Snack Cake27 g

Calories in 1 snack cake (27 g)
109.4 calories, 27 from fat
 
Carbs
19.6 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack cake, not chocolate, with icing or filling, reduced fat and calories have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis) and Zinc (plays a leading role in weight loss).
  • Snack cake, not chocolate, with icing or filling, reduced fat and calories contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (60% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
6%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack cake, not chocolate, with icing or filling, reduced fat and calories

Serving Size: snack cake (27g)

* Amount Per Serving
Calories 109.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 25.1 mg 8.4%
Sodium 138.2 mg 5.8%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 4 g 16.1%
Sugars (Added) 7.3 g 24.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 60.2 mg 5.9%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 88 mg 2.5%
Phosphorus (P) 81.5 mg 8.2%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.5 mg 3.6%